We believe every body is worthy.
When we treat our bodies kindly, we let them heal and thrive.
“Come all you weary and broken-hearted, and I will give you rest!” Matthew 11:28. That’s what we are all about. Any body is deeply worthy and capable of being healthy. We know, and the science has proven, a body that is accepted, cared for, and given space to heal will thrive. We are truly fully made.
We are more than “Health Coaches.”
The journey to health and longevity begins with a desire. This flows from an understanding that, no matter what, the body we have right now is capable of wonders. The common cultural message tells us, “Your body isn’t good enough, let us help you make it better.” We believe the opposite. We say, “Let us begin by accepting that we are all worthy of the bodies we have been given. Then, let us and grow and flourish.”
We are not the healers. Our body is made to heal itself, we are simply the guides supplying the loving encouragement you need.
Speaking kindly about yourself with honesty starts here.
What We Value
We chose a few words to share with our friends and wove them into a tapestry of principles that govern the “space” we want to create. These are our core values. These spark conversation. They are the anchors on which we build our relationships.
Faith
Believing that the Truth will set us free
Compassion
Putting others first in a way that is gentle
Strength
Pushing through discomfort to find joy
Intelligence
Finding and testing every new idea
Deep Friendship
Going the distance for the people we know